Athletics

Athletics is a sport of competition in track and field events that may include various competitions in jumping, throwing, running races, and sometimes even wheeling. The event challenges in this sport, will focus on speed and distance.
Equipment/Space Needed:
  • Stopwatch/timer and/or a device to track running distance/time
  • Two (2) or more pylons or indication of a start/finish line
  • Measuring tape and/or foot measurement chart (cm) for references

100-Meter Dash

100 points

Begin an “all-out” sprint from point A to point B. The timer starts when you leave Point A and ends when you cross Point B. You have a maximum of two attempts to complete this 100m dash within the set time for potential points awarded.

Choose Your Challenge:
  • Finish under 35 secs
  • Finish beyond 35 secs, but attempt twice
Challenge Zone:
  • Increase your sprint up to 200m
Highlight Reel:
  • Sprint 100m under 14 seconds TEXT ONLY

1 KM Run/Walk/Ride

200 points

Run, jog, walk or wheel from point A to point B. The timer starts when you leave Point A and ends when you cross Point B. 

Challenge Zone:
  • Increase your distance up to 2k
Highlight Reel:
  • Complete distance under __ minutes

5 KM Run/Walk/Ride

300 points

Run, jog, walk or wheel from point A to point B. The timer starts when you leave Point A and ends when you cross Point B.

Challenge Zone:
  • Increase your distance up to 10k
Highlight Reel:
  • Complete distance under __ minutes